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Your Health is Our Business

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Your daily meal plan

What to Eat to Lose Fat and Get Healthy Without Giving Up Your Favorite Foods or Starving Yourself?

Muscle Gain

3 phase of The Muscle Maximizer promoting lean muscle growth by fully customizing your nutrition and training regimen to help naturally maximize your anabolic hormones

Weight Loss

Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health!

Create a healthy life you love!

Proven 3-Week weight loss and health improvement program I share with my private clients. The secret that makes the Smoothie Diet so effective is the Custom 3-Week Weight Loss Schedule.

Meticulously researched specific ingredients and nutrient properties to maximize the effectiveness of this program. All you have to do is replace certain meals with the smoothie recipes I provide and then watch as the pounds melt effortlessly off your body and your energy levels skyrocket

"HI, MY NAME IS DREW. I'm a certified health coach and nutrition expert. My goal is to take the confusion out of weight loss and healthy living and make it simple for everyone.

Drew Sgoutas

CHC, AADP - Certified Health Coach & Creator of The Smoothie Diet™

Latest Blog

Your daily meal plan

A Keto Meal Plan Customized to Your Body, Situation, Goals, and Taste Buds

Food is a great source of medicine

This Silent Killer Is Making You Fat And Sick. How To Know If You're At Risk And What To Do About It.

Smoothie Diet™ Plan

Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health!

100% satisfaction guaranteed.

You're covered for a full 60 Days. If for any reason you decide that this program is not for you,  let me know and I'll give you a 100% refund.

Get The Plan